Shane Kempton
Shane Kempton: The high-performance mind part 1- We are what we eat
We've all heard the saying "we are what we eat" but just how true is it? Shane Kempton says it's very true. Here, he explains the way our brain operates and why what we fuel it with has a direct correlation with our ability to perform at our best or trudge through the day with a bad case of brain fog.
Shane Kempton: Flicking the switch on your internal technology
OK, so we know from part one that our central nervous system is the main driver for everything…
Turning fear into fuel: Shane Kempton
Every journey starts with a single step. But often it's that first step that seems the most daunting.…
Shane Kempton: Positive mental attitude (in three simple steps!)
With our negative thoughts being up to seven times more influential on our state of mind than their…
Overcome what is holding you back
Every journey starts with a single step. But often it's that first step that seems the most daunting.…
Unlocking potential
A key driver of longevity in business can be measured in your repeat and referral clients, which is…
3 lessons I learned from becoming bankrupt at 24